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All Life is

Yoga

Uditam Program

Institute Of Integral Healing

A complete well-being program by Institute of Integral Healing is a 7-day workshop, that focuses on physical, emotional, and mental harmony, illuminated by spiritual consciousness. This will be realized through various yogic processes and activities that have been tried, tested and proven effective.

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Integral Wellness
Yoga Center
Preventive Practices

Integral Wellness

Our vision is to create a world where everyone can experience harmony. We believe that by providing individuals with the tools and techniques to achieve inner balance and harmony, we can create a better world for everyone. Open the key to a holistic living.

Beachfront Facility

A peaceful beach facing facility that brings a fine blend of heritage looks and modernized interiors. Start with the roof-top yoga overlooking the Bay of Bengal, in the early morning hours of Pondicherry, for a weeklong retreat. You'll love this home away from home.

Preventive Practices

There is a possibility to open oneself to higher divine consciousness which would reveal one's true self, remain in the constant union of divine, and bring down a higher force that would transform mind, life, and body. 

Sri Aurobindo

…because it is only by a change – not a mere readjustment – of man’s present nature that it can be developed, and such a change is not possible except by yoga.

Sri Aurobindo

Uditam's Promise

The features and benefits of Uditam are unparalleled. The comprehensive program brings a wide benefits that last for a lifetime with practice. It is a way of life going forward for participants.

The Practices

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Your Takeaways

Yogasanas & Bandha

Pranayama

Tratak

Meditation

Yoga Nidra

Relaxation & Mindfulness

Stress- Free Management

Improved Food & Digestion

Peaceful Sleep

Natural Therapy

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Program Date

VENUE: Matriniketan, Pondicherry Beach

Batch Starts On

June 21st, 2024*

*Only limited seats are available. Book your seat now to get a confirmed entry to the program.

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