Uditam Program

Institute Of Integral Healing

A complete well-being program by the Institute of Integral Healing is a 2.5-day yoga retreat, that focuses on physical, emotional, and mental harmony, illuminated by spiritual consciousness. This will be realized through various yogic processes and activities that have been tried, tested, and proven effective.

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Integral Wellness

Our vision is to create a world where everyone can experience harmony. We believe that by providing individuals with the tools and techniques to achieve inner balance and harmony, we can create a better world for everyone. Open the key to a holistic living.

Experience It

Beachfront Facility

A peaceful beach facing facility that brings a fine blend of heritage looks and modernized interiors. Start with the roof-top yoga overlooking the Bay of Bengal, in the early morning hours of Pondicherry, for a weeklong retreat. You'll love this home away from home.

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Preventive Practices

Preventive yoga sessions at Uditam aim to empower individuals with the knowledge and practices necessary to maintain and enhance their health, prevent illnesses, and live a balanced, fulfilling life.

Integral Yoga

…because it is only by a change – not a mere readjustment – of man’s present nature that it can be developed, and such a change is not possible except by yoga.

Sri Aurobindo

Uditam's Promise

The features and benefits of Uditam’s 2.5 day & 4-day health and wellness retreat are unparalleled. The comprehensive program brings a wide benefits that last for a lifetime with practice. It is a way of life going forward for participants.

The Practices